NEUROGENESIS: REWIRING THE SELF
THE NEUROSCIENCE OF TRAUMA, BELIEF, AND THE BRAIN'S POWER TO HEAL AND GROW
ABOUT THIS BOOK
EXPLORE THE REMARKABLE ABILITY OF YOUR BRAIN TO CHANGE AND HEAL THROUGHOUT YOUR LIFE. THIS GROUNDBREAKING BOOK REVEALS HOW NEUROPLASTICITY—YOUR BRAIN'S ABILITY TO REORGANIZE ITSELF—CAN BE HARNESSED TO OVERCOME PAST TRAUMA, TRANSFORM LIMITING BELIEFS, AND CREATE NEW NEURAL PATHWAYS FOR GROWTH AND HEALING.
BASED ON THE LATEST RESEARCH IN NEUROSCIENCE AND PSYCHOLOGY, THIS PRACTICAL GUIDE PROVIDES POWERFUL TECHNIQUES TO LITERALLY REWIRE YOUR BRAIN FOR GREATER RESILIENCE, EMOTIONAL WELLBEING, AND PERSONAL TRANSFORMATION.
TRANSFORM YOUR NEURAL PATHWAYS
UNDERSTANDING TRAUMA
LEARN HOW TRAUMATIC EXPERIENCES CREATE NEURAL PATTERNS IN THE BRAIN AND HOW THESE PATTERNS CAN BE SAFELY REWIRED.
BELIEF RESTRUCTURING
DISCOVER HOW BELIEFS SHAPE NEURAL ARCHITECTURE AND PRACTICAL TECHNIQUES TO TRANSFORM LIMITING BELIEFS AT THE NEURAL LEVEL.
NEURAL INTEGRATION
MASTER TECHNIQUES TO INTEGRATE DIFFERENT BRAIN REGIONS FOR IMPROVED EMOTIONAL REGULATION AND COGNITIVE FUNCTION.
GROWTH MINDSET ACTIVATION
LEARN HOW TO ACTIVATE AND STRENGTHEN NEURAL PATHWAYS ASSOCIATED WITH RESILIENCE, GROWTH, AND POSITIVE CHANGE.